Is to be the best CrossFit community in Bedfordshire that is a competitive, fun, engaging and social place to train.



 We strive to inspire and teach challenging, fun and progressive workouts.  We want to create an environment where each athlete is able to be the best version of themselves.



Integrity, be honest and have strong moral principles when it comes to movement.

 Commitment, empower yourself to overcome challenges.

Humble, throw the ego away but have confidence in your ability.

Trust, have faith in the process.